Virtual Therapy
Online only, this is designed for individuals to process and explore their thoughts and emotions, receive support, and challenge unhelpful behaviors/patterns in their life. Typically, meetings are weekly or bi-weekly.
50 mins | $250
Services
Walk & Talk
In and around Golden Gate Park, this is an alternative to traditional talk therapy. Walk & talk involves us engaging in session while also walking together. While still focused on mental and emotional processing, walk & talk also allows for the client to engage in gentle, mindful movement in a more natural setting. Movement during session can allow for additional nervous system regulation, strengthens the mind-body connection, and can be helpful for those who feel more comfortable outside of an office setting.
50 mins | $250
Virtual EMDR Therapy
Online only, this time will be spent evaluating your mental health to determine readiness for EMDR, creating a specialized treatment plan, building resources for reprocessing, and reprocessing past memories related to trauma or emotional distress. Typically, meetings are once or twice weekly.
50 mins | $270
75 mins | $325
ASW Supervision
Online only, ASW supervision includes consistent contact with a supervisee (at least 1x/month), which will encompass professional, emotional, and ethical support as you gain experience through your professional licensure process.
60 mins | $150